"Massage is the study of anatomy in Braille."

                                                                                   Jack Meagher, NFL

Massage therapy involves working and acting on the body with pressure to manipulate muscles and find trigger points. Depending on the application and technique used, massage is used to promote relaxation and well-being. Massage therapy can be beneficial in treating sports injuries and other problems affecting the musculature of the body such as postural misalignment and many painful conditions.

I can perform all Swedish massage techniques, as well as advanced techniques, remedial exercise and assessment of soft tissue and bones, deep tissue and pregnancy massage. I am also qualified in Hot Stone Massage, although this service is not currently available.